
The effect of massage on the skin, hypodermic tissue and muscles depends on the methods used – it can be either relaxing or invigorating. Massage improves the blood circulation of the tissues and advances metabolism. Massage is used in case of muscular tension, sleep disorders ans also for the relieving of stress. A skilful massage provides a feeling of relaxation and wellness. The massage must not be performed if blood pressure has exceeded the standard value, if the person has varicose veins, acute skin disease or fever.
Serivice available at:
Estonia Rehabilitation Center | Fra Mare Thalasso Spa | Georg Ots SPA | Kalev SPA & Waterpark | Kubija Hotel | Laine Spa Hotel | Meresuu Spa & Hotel | Pühajärve Spa Hotel | Tervis Medical Spa | Tervise Paradiis | Toila Spa Hotell | Värska Sanatorium | Viiking Rehabilitation Center | Viimsi Spa Hotel
Sports massage is more intense than classical massage and is primarily meant for a person engaged in sports with the purpose of improving the blood supply of the musculature and the elasticity of the connective tissue, preventing injuries and help treat injuries already sustained.
Serivice available at:
Kalev SPA & Waterpark | Toila Spa Hotell
Lymphatic massage is a surface massage influencing the skin and hypodermic tissue, stimulating the flow of the lymph fluid and stimulates the removal of residues from the system. It relaxes and alleviates muscle tensions and has a favourable effect on edemas, blood circulation disorders and metabolic diseases. The massage is used, for example. In case of varicose veins of the lower limbs, swelling caused by the contraction of lymph vessels, swelling caused by pregnancy, as well as in the case of extensive operations (incl. tumours) and for the post-traumatic period.
Serivice available at:
Kalev SPA & Waterpark | Toila Spa Hotell
Point massage is a type of Chinese massage which has a favourable effect on all organ systems. By influencing certain areas, it is possible to alleviate stress, headaches, upper and lower back problems and to adjust blood pressure.
Serivice available at:
Toila Spa Hotell
Foot sole massage is a part of the zone therapy or reflexology originating in India. The purpose of foot sole massage is to treat the individual as a whole, in order to achieve balance, prevent illnesses and perform follow-up treatment. Foot sole massage improves blood circulation, accelerates metabolism, reduces stress etc.
Serivice available at:
Kalev SPA & Waterpark | Toila Spa Hotell
Aromatherapy massage is a surface massage with ethereal massage oils. Each ethereal oil has their own specific effect (calming, invigorating, sedative, stimulating metabolism). A skilful choice of an ethereal oil allows aromatherapy massage to alleviate stress, reduce cellulites, muscle tension and pain, sleep disorders, menopausal ailments and unstable blood pressure. Ethereal oils strengthen the human immune system and they can stay in the system for up to 72 hours, rejuvenating tissues and improving the elasticity of the skin.
Serivice available at:
Georg Ots SPA | Kalev SPA & Waterpark | Toila Spa Hotell

The distinctive feature of this massage is the vacuum created with the help of cups. The vacuum improves the circulation of fluids and relieves muscle tension. Cup massage trims the skin, cleanses pores, reduces cellulites and provides help with joint problems. The massage is not suitable in the case of open wounds, eczema, metabolic disorders, kidney diseases, varicose veins, cardiovascular diseases, high blood pressure and during menstruation.
Serivice available at:
Toila Spa Hotell
Honey massage is one of the ancient Tibetan therapeutic massages. Honey is used here as an adhesive substance which allows to remove “polluted” energy from the organism and by absorbing into the skin, honey passes on its good medical qualities. The end result is the improvement of the physical condition and metabolism, the purification of energy channels; honey massage also has a favourable effect on digestion and on the acquisition of nutrients and trims the skin. Indications: back diseases, arthritis, common cold, metabolic disorders, and cellulitis. The massage is not suitable for people who are allergic to honey.
Serivice available at:
Kalev SPA & Waterpark | Toila Spa Hotell | Värska Sanatorium
Thai massage consists of yoga, massage, relieving breathing and meditation. It is suitable as relaxation for a person suffering from stress or muscular tension. Thai massage activates blood circulation, the lymphatic system, reduces muscular tension, increases the mobility of joints and help to better perceive one’s organism. The massage is not suitable in case of traumas of joints, muscles and bones, myositis, osteoporosis, cardiovascular diseases, artificial joints and high blood pressure.
Serivice available at:
Toila Spa Hotell
Chinese energy massage, like other Oriental massages, is based on the theory of influencing the meridians and point of the human body and is most similar to Tuina massage. The principal difference is that while Tuina massage dedicates more attention to the ailing area of the body, the energy massage treats the organism as a whole.
Serivice available at:
Toila Spa Hotell
2007 Eesti Spa Liit | Kõik õigused kaitstud, loata kopeerimine keelatud. info@estonianspas.eu