Spaliit Estonia Resort Hotel Spa

ESTONIA Resort Spa & Hotel

Laine SPA bassein

Spa Hotel Laine

Grand-Rose-spaa-ja-saunakeskus-5

Grand Rose SPA Hotel

Kalev SPA

Kalev Spa Hotell & Veekeskus

Toila

Toila Spa Hotel

Tallinn Viimsi SPA

Tallinn Viimsi SPA

Spaliit_Tervis

Tervis Medical Spa Hotel

Treatments

Nordic walking

Nordic walking

Nordic walking has become popular in the whole world since it is suitable for everyone regardless of their age or health condition, it provides people with the necessary physical strain, strengthens the muscles and joints, provides general invigoration and increases the alertness of the spirit and joy of life. In addition to the muscles of the lower body, the shoulders and the muscles of the upper body and lumbal area are also put to work in Nordic walking. Nordic walking helps eliminate the pains in the neck and lumbal area as well as radiculitis.

Estonia. 200 years of spa culture

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