The eucalyptus aroma sauna temperature can rise to 70-80 degrees Centigrade. The aroma will make breathing easy – what a fine way to relax! The main feature of the aroma sauna is that it improves health with natural essential oils made from plants and herbs. When the aroma is inhaled, it is processed by the...
The air in Finnish sauna is hot and dry – the temperatures vary from sauna and spa, but they usually stay around 90°C. The log-lined walls and split-level benches form the perfect environment for you to enjoy these high temperatures. The heat emanates from hot stones – water is poured onto them, creating steam, which...
An infrared sauna is quite mild as the temperature only rises up to 40-60 degrees. However, one perspires much more than in a regular sauna. This sauna enables infrared rays to penetrate deep into the human body and warm all organs from the inside. The heat rays have a beneficial effect, since they are lacking...
It is recommended that you visit the salt sauna after you have been to the steam or Finnish saunas. In the salt sauna natural sea salt is rubbed into the body with massage movements. The salt should be kept on the skin for 5 to 10 minutes and then cleaned off under the showers. The...
The advantage of the sanarium is its lower temperature, which allows you to lie in the sauna for up to 20 minutes. It is considered to be very suitable for both children and the elderly and for anyone less inclined towards higher temperatures. The aroma stimulates subcutaneous blood circulation, while the colourful play of light...
In Turkey, steam saunas (known as hamams) have existed for thousands of years, which is why they are commonly called Turkish saunas. The temperature is about 45°C. A steam sauna is a veritable fountain of youth, since its effects on the body are health giving, restorative and relaxing. The saunas are fitted with steam faucets, from which steam...
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