Spaliit Estonia Resort Hotel Spa

ESTONIA Resort Spa & Hotel

Laine SPA bassein

Spa Hotel Laine

Grand-Rose-spaa-ja-saunakeskus-5

Grand Rose SPA Hotel

Kalev SPA

Kalev Spa Hotell & Veekeskus

Toila

Toila Spa Hotel

Tallinn Viimsi SPA

Tallinn Viimsi SPA

Spaliit_Tervis

Tervis Medical Spa Hotel

Treatments

Steam sauna

Steam sauna

In Turkey, steam saunas (known as hamams) have existed for thousands of years, which is why they are commonly called Turkish saunas. The temperature is about 45°C.

A steam sauna is a veritable fountain of youth, since its effects on the body are health giving, restorative and relaxing. The saunas are fitted with steam faucets, from which steam is emitted at temperatures close to the boiling point of water. That’s why the steam saunas are always a foggy haze of hot air. Due to the high humidity levels and heat, steam baths are very effective with such ailments as bronchial asthma, bronchitis, catarrh of the upper respiratory tract, coughing and joint pain.

Steam also cleanses the skin – the largest organ in the human body. It is the simplest way of ridding the body of any built-up toxins, since they are expelled when the pores and sweat glands open up under the influence of the steam. As both circulation and the metabolism accelerate, the texture, elasticity, tone and colour of your skin improve.

Estonia. 200 years of spa culture

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